Circuit Training Circuits Melton Circuits Melton Mowbray group training Kent Country Fitness Melton fitness Melton mud runners Melton sport military fitness Mud runs personal training Team challange Team fitness test your body Tough mudder training outside Workout
Two fantastic new circuits. From Abs to Lunge walks and Battle ropes on a Tuesday and Wednesday morning to a mixture of volleyball net jumps to fast feet over the cones on a Thursday. Exercising outside not only is healthier, It makes you feel better too. Rain or shine with the roof over our heads nothing will stop us! Check out the Tuesday and Wednesday circuit! https://www.youtube.com/watch?v=Un_6zvgDixc
Circuit Training Circuits Melton Circuits Melton Mowbray group training Kent Country Fitness Melton fitness Melton sport military fitness personal training Team challange Team fitness test your body training outside Workout
Camo cream on, Riffles (weights) in personnel possession at all times throughout the circuit. Drill time in the Barn. We pushed these troops hard during their Thursday evening workout. They moved as a team whilst testing their own strength and determination with their selected weights (as riffles). Lets see what week 4/4 brings!
Great news! We have finalised our booking for this years Belvoir Tough Mudder in May. Lots of mud, team work and undoubtedly loads of fun for everyone. Kent Country Fitness took in 2018 in the Derby X Runner, this year we though we would go one step further and try something, bigger and tougher!! Training is in full swing, pot holes at the ready, nice to see somethings don't change, I'm sure my clients are raring to go!!
This is how we are managing to keep warm during the winter, although I do advise everyone to wear plenty of clothes. A quick pit stop by the heater for everyone to warm their hand and straight back to it. Working out in the fresh air is the healthiest way to keep fit, the sides of the barn and roof are covered in so everyone is kept out of the wind and rain but also benefit from the fresh air and feeling of being outdoors. This is dedication, well done to those who turned up. Roll on Spring!
A great turnout tonight for our new circuits class. On a Thursday we will also allow children over 10 to join us. Great fun and fitness for all the family if not a little chilly! If Thursday nights are not for you, you can join us on a Tuesday evening or a Wednesday morning.